4.29.2013

The Mood Balancing Drink

You know those days where you just need to pull it together a bit? Well, have I got the drink for you.


 

Here is why this combo rules:

Cashews/bananas: Serotonin boosting
Maca Powder: Stress reducing, energizing, libido boosting, hormone balancing, etc. etc. etc.
Dates: Full of B vitamins= joy!
Nutmeg: Anxiety reducer

 Mood Balancing Drink

 1/2 c. soaked cashews (about an hour)
1 tsp maca powder
4 dates
1/2 banana
1 c. unsweetened almond milk
1/2 c. cold water 
A shake or two of nutmeg

Blend together, drink, and be happy!
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10 comments:

  1. emi March 13, 2013 at 10:37 AM

    okay- YUM! mouth is now watering, haha thanks!
    i can't wait to try this!
    xo

    welltraveledwife.com

    ReplyDelete
  2. emi March 13, 2013 at 10:37 AM

    This comment has been removed by a blog administrator.

    ReplyDelete
  3. emi March 13, 2013 at 10:37 AM

    This comment has been removed by the author.

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  4. emi March 13, 2013 at 10:37 AM

    This comment has been removed by the author.

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  5. emi March 13, 2013 at 10:38 AM

    This comment has been removed by the author.

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  6. emi March 13, 2013 at 10:38 AM

    haha sorry, for some reason my comment posted more than once!

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  7. UnknownMarch 13, 2013 at 10:41 AM

    This looks great. :) Thanks for sharing your recipe!

    ReplyDelete
  8. SiennaMarch 13, 2013 at 4:47 PM

    i love cashews, this sounds delish

    ReplyDelete
  9. UnknownMarch 14, 2013 at 9:09 AM

    I'm making this. can't wait.

    ReplyDelete
  10. UnknownMarch 14, 2013 at 6:33 PM

    YUMMY! and it's got a banana in it!
    I'm definitely going to try it!
    thanks for this post!

    ReplyDelete

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