3.28.2013

Roasted Cumin Chickpeas

These little guys have really upped the snacking game.  Packed with fiber and phytonutrients, versatile chickpeas are great for keeping you satiated and make for my favorite little yummy legume.

So, put the chips down and load up on this tasty recipe instead.  A simple, delicious and healthy snack replacement.






Roasted Cumin Chickpeas
serves 2-3

Ingredients

1 large can garbanzo beans
3 tbs olive oil
2-3 tsp cumin
1 tsp garlic powder
1 tsp cayenne Pepper (adjust to taste)
1 tsp sea salt
1 tsp black pepper

Directions

Preheat oven to 400 degrees.

In a mixing bowl combine garbanzo beans and olive oil and mix well until evenly coated.

Add in spices and mix again.

On a baking sheet, lay out the chickpeas and bake for about 30 minutes or until roasted.

While baking, turn them about 1/2 way.

Let them cool and enjoy! Simple as that : )


2 comments:

  1. An outstanding share! I've just forwarded this onto a friend who had been doing a little research on this. And he in fact bought me lunch simply because I found it for him... lol. So let me reword this.... Thanks for the meal!! But yeah, thanks for spending some time to talk about this topic here on your web site.

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  2. these look so yummy!!!!

    ReplyDelete

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